The Kashmir Valley, famous for its beautiful natural wonders that mesmerize everyone with their charm, makes one face of Kashmir. Another face of Kashmir hides itself in the heavenly and delightful dry fruits and nuts of Kashmir.
These are an important part of Kashmiri cuisine and have immense nutritional value. Kashmir’s fertile land, pristine water resources and suitable climate make it possible for this nutritional and vitamin-rich diet to grow here. In this article, we’ll explore the varieties of dry fruits in Kashmir with top reasons why you should buy these in Kashmir.
Table of Contents
- Introduction
- Why Kashmiri Dry Fruits are Unique
- Popular Varieties of Kashmiri Dry Fruits
- Where to Buy Dry Fruits in Kashmir
- How to Choose and Store Kashmiri Dry Fruits
- Benefits of Consuming Dry Fruits
- Conclusion
- FAQs
Why Kashmiri Dry Fruits are Unique
Climate and Soil
Kashmir, a mountainous region with fertile and nutrient-rich soil also has a pleasant climate that ensures the growth of one of the finest and most nutritious nuts in the world. Kashmir witnesses extreme cold winters and warm summers. The river-cut valleys of Kashmir form humus-rich land that gives birth to a unique variety of dry fruits like almonds, cashews and pistachios.
Traditional Harvesting and Drying Methods
The traditional harvesting dates back to many centuries which includes methods of hand drying and others. These ensure the quality and originality of the dry fruits. Not adding any harmful chemicals or substances makes these dry fruits more tasty and nutrient-rich.
Rich Nutritional Value
Kashmiri people prefer mostly to buy their own produce of dry fruits because of the quality and taste of these. Even if the locals get other varieties of nuts in less price, they would not buy them but only choose the locally produced ones. This speaks about the high quality and nutritional value of these dry fruits.
Popular Varieties of Kashmiri Dry Fruits
Almonds
Exported to different parts of the world, the almonds of Kashmir come in several varieties with a unique taste and texture. Used by the locals in large quantities, many dishes in the Kashmiri cuisine require these as an important ingredient.
Walnuts
Walnuts, produced in large numbers in Kashmir have many varieties. The best quality of walnuts grow in the Baramulla district of Kashmir. These are used for making chatnis, and salads, and used in many dishes.
Pistachios
Used in traditional Kashmiri sweets and snacks, the pistas of Kashmir are of high quality and renowned in the world. These are grown in good numbers in Kashmir and have a different flavour and crunchiness. These are included in the most expensive dry fruits.
Figs
Figs are a popular dry fruit grown in Kashmir known for its sweetness and chewy texture. Kashmiri figs are rich in fibre, potassium and vitamins that make them a medically beneficial fruit as well.
Apricots
Often used in traditional sweets, jams, and chutneys, the vibrant orange-coloured apricots include in the common items found in Kashmiri homes. Having a sweet taste and soft texture, these are some of the finest quality dry fruits in Kashmir.
Where to Buy Dry Fruits in Kashmir
There are many markets that host these rich dry fruits. In Srinagar, you can visit the Lal Chowk, Dal Gate and Gani Khan market to get these at the best prices. Having a visit to the farms where these grow allows you to get a pack for yourself at minimum prices.
Benefits of Consuming Dry Fruits
- Boosts Immunity
- Prevents Chronic Diseases
- Improves Digestion
- Aids Weight Management
- Enhances metabolism
Conclusion
In conclusion, Kashmiri dry fruits surely form a must-buy souvenir for anyone visiting the valley of Kashmir. With a distinctive flavour, aroma and texture, these dry fruits grow on highly fertile soils with traditional methods that allow them to be highly nutritious. You may check our website for other blogs here.
FAQs
What is the best time to buy dry fruits in Kashmir?
The best time to buy dry fruits in Kashmir is from October to March when the dry fruits are harvested and readily available.
Do Kashmiri dry fruits go to other parts of the world?
Yes, Kashmiri dry fruits can be shipped to other parts of the world. Several online stores and local vendors offer this service.
Are Kashmiri dry fruits expensive?
Kashmiri dry fruits cost relatively high compared to dry fruits from other regions due to their unique flavour, aroma, and texture.
How long can Kashmiri dry fruits be stored?
Kashmiri dry fruits may store for up to six months if stored in a cool, dry, and airtight container.
Are Kashmiri dry fruits organic?
Most Kashmiri dry fruits are organic as they are grown using traditional farming methods without the use of pesticides and fertilizers.
Author is a student who loves to explore new corners of learning. He likes writing and travelling while taking challenges that question his abilities and skills. His hobbies are helping people and spending time in nature.