From the orchards of the picturesque Valley and the favourable environment of Kashmir are produced the fresh and finest quality dry fruits. The Vale of Kashmir is known not only for its outstanding beauty but also for its fertile land. And as a heavenly place, blessed with abundant Nature’s bliss and raw resources, this is where experience exceeds expectations. From succulent almonds to sweet apricots, these dry fruits in Kashmir are a delicacy and a treasure trove of nutrients.
Kashmiri dry fruits are often used in the preparation of sweets, savouries, and the making of traditional Kashmiri Kahwa and Phirin. They are also used in many Ayurvedic and Unani medicines. They are usually available in dried form and are widely popular as a snack, garnish and ingredient in many dishes.
Kashmiri Almonds (Badam)
Kashmiri almonds are a variety of almonds grown in the Kashmir Valley of India. The Kashmir Valley’s unique growing conditions, with its cool climate and productive soil, give these almonds a distinct taste and texture that distinguishes them from other varieties. They are known for their sweet and delicate flavour, as well as their high nutritional value. As a rich source of healthy fats, protein, and various vitamins and minerals, including Vitamin E, magnesium, and potassium, they are also considered one of the best sources of antioxidants.
Cashew (Kaju)
The cashews of Kashmir are known for their unique flavour and texture, which is a result of the ideal growing conditions in the region. They are often used in the preparation of sweets and savouries and also in the making of traditional Kashmiri Kahwa. The cool climate and fertile soil of the Valley provide the perfect environment for the cashew trees to flourish. The cashews produced in this region are known for their sweetness and tenderness. They are rich in nutrients such as protein, healthy fats, and various vitamins and minerals like magnesium, potassium, and zinc.
Pistachio (Pista)
The pistachio tree is well suited to the region’s cool climate and fertile soil, allowing the nuts to develop a distinct, sweet and nutty flavour. The nuts produced in this region are known for their rich green colour and have a hard, brittle shell that is easy to crack open. They are rich in nutrients such as protein, healthy fats, and various vitamins and minerals like magnesium, potassium, and zinc. They are also a good source of antioxidants. Pistachios are used in many traditional dishes and desserts in the Valley and are also enjoyed as a snack.
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Kashmiri Walnuts (Akhrot)
Grown in the Kashmir Valley, Kashmir walnuts are known for their unique shape, which resembles the human brain, and their rich, flavorful taste. Walnuts are used in various cuisines and snacks, as well as in cooking and baking and as a garnish on salads and other foods. They are also used to make walnut oil, which is used in salad dressing and for cooking. On your trip to Kashmir, consider buying walnuts, as these are beneficial for heart & brain health. Thus besides helping lower cholesterol levels, they are also considered to improve memory and cognitive function.
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Author is a student who loves to explore new corners of learning. He likes writing and travelling while taking challenges that question his abilities and skills. His hobbies are helping people and spending time in nature.